If you’re experiencing knee pain, especially when climbing stairs or sitting with your knees bent for long periods, you may have patellofemoral pain syndrome, also known as runner’s knee. This condition can make everyday movements uncomfortable and interfere with an active lifestyle.
Benjamin W. Szerlip, DO, in Austin, Texas, specializes in diagnosing and treating knee conditions like patellofemoral pain syndrome. Schedule a consultation today to discuss your symptoms and explore personalized treatment options!
“Dr. Szerlip was very personable, knowledgeable, and took time for all my questions. He gave great explanations of my problem and potential solutions. I have full confidence in his recommendations for treatment and therapy.” — Pam G.
Patellofemoral pain syndrome (PFPS) refers to pain at the front of the knee, around or behind the kneecap (patella). It can occur when the patella does not track properly in the knee joint, causing irritation of the surrounding soft tissues. This condition is common among young adults, athletes, and individuals who engage in repetitive knee movements.
The most common patellofemoral pain syndrome symptoms include:
If left untreated, PFPS can significantly affect daily activities and reduce mobility.
Several factors contribute to runner’s knee, including:
Identifying and addressing these factors can help prevent worsening symptoms.
If untreated, PFPS can increase in pain. You also put yourself at risk of further injury. Even if you are not conscious of it, you may move differently to compensate for the pain, adding stress to other parts of your body.
Seeking treatment early can help prevent these complications and improve knee function.
Diagnosis typically involves a physical examination where the surgeon evaluates knee movement, alignment, and pain levels. Additional imaging tests like magnetic resonance imaging (MRI) may be used to assess cartilage damage or rule out other knee conditions.
Dr. Szerlip carefully evaluates each patient’s condition to develop a targeted treatment plan.
The objective of PFPS treatments is to relieve pain and restore strength and mobility in the knee.
Most cases of PFPS respond well to conservative treatments. Non-surgical treatments include the following:
If conservative treatments fail, knee surgery may be recommended. Options include the following:
Dr. Szerlip will determine the best approach based on the severity of your condition.
Recovery depends on the severity of the condition and treatment approach. With proper care, most patients experience significant pain relief within a few weeks. A physical therapist can help guide rehabilitation exercises to restore strength and flexibility.
For those undergoing surgery, recovery may take several months, with a gradual return to physical activity. Dr. Szerlip works closely with patients to ensure a smooth and successful recovery process.
If one or both knees are causing persistent pain, don’t wait to seek treatment. Benjamin W. Szerlip, DO, offers comprehensive care for patellofemoral pain, from conservative therapies to advanced surgical solutions. Schedule an appointment at our office in Austin, TX, today and take the first step toward pain-free movement!
