Dislocated Shoulder

A dislocated shoulder is a painful and common injury that occurs when the upper arm bone pops out of the shoulder socket. When a shoulder dislocates, it requires prompt medical care to reduce pain and restore its range of motion.

If you or someone you know is dealing with a shoulder dislocation, contact Benjamin W. Szerlip, DO today! We offer expert shoulder treatments in Austin, Texas, to help you recover effectively.

What Patients Are Saying

“Great staff at reception area. Very pleasant and professional medical staff. Wait time was appropriate. I appreciate Dr. Szerlip’s approach. He answered all my concerns. I’ll continue to receive steroid injections as long as they’re helpful. Then will work to create a plan to maintain my shoulder function. So, no complaints.” — Gretchen H.

What is a Dislocated Shoulder?

A dislocated shoulder occurs when the head of the upper arm bone (humerus) is forced out of its natural position in the shoulder socket. The shoulder joint, or glenohumeral joint, is a ball-and-socket structure where the humerus sits in a shallow cavity within the shoulder blade (scapula). This joint structure allows for a wide range of motion, but it also makes the shoulder more susceptible to dislocations and shoulder instability.

A man in pain from a shoulder dislocation in Austin, Texas.

How Does a Dislocated Shoulder Feel?

When a shoulder dislocation happens, the pain is usually immediate and intense. You might feel:

  • Severe pain and discomfort in the shoulder area
  • Visible deformity of the shoulder joint, with the upper arm bone appearing out of place
  • Swelling and bruising around the shoulder
  • Difficulty moving the shoulder or using the arm
  • Weakness or numbness in the shoulder, arm, or hand
 

In some cases, the shoulder joint may only be partially dislocated (a partial dislocation), causing milder but persistent discomfort, limited motion, and a sensation that the shoulder is unstable or could dislocate again.

Causes and Risk Factors for a Dislocated Shoulder

Dislocated shoulders usually occur through traumatic injury. Common occurrences are automobile accidents or sports injuries.

Several factors increase the likelihood of a shoulder dislocation:

  • Laxity or looseness: You could be at greater risk of a shoulder dislocation if you were born with loose ligaments.
  • Previous dislocations: You are more likely to dislocate your shoulder if it has happened before. If you dislocate your shoulder many times, it can lead to chronic shoulder instability.

What Can Be Mistaken for a Dislocated Shoulder?

A shoulder separation can commonly be mistaken for a dislocated shoulder. It affects the acromioclavicular (AC) joint, where the collarbone meets the shoulder blade.

In this injury, the ligaments connecting these bones are stretched or torn, causing pain, swelling, and limited movement. However, unlike a dislocation, a shoulder separation doesn’t involve the upper arm bone shifting out of the shoulder socket.

A shoulder and sports medicine specialist like Dr. Benjamin W. Szerlip can help accurately diagnose and treat shoulder separations and other injuries to support proper recovery.

Diagnosis of a Dislocated Shoulder

If you suspect a shoulder dislocation, it’s essential to seek medical attention promptly. A shoulder and sports medicine surgeon like Dr. Szerlip will examine the shoulder, assessing range of motion, visible deformities, and any signs of torn ligaments. Imaging tests, such as X-rays or MRIs, are commonly used to confirm the extent of the injury and check for fractures or damage to nearby shoulder structures.

Treatments Offered for a Dislocated Shoulder

Treatment for a shoulder dislocation often involves several steps:

  1. Closed Reduction: The first step in treating a dislocated shoulder is reduction, a process where the physician gently maneuvers the upper arm bone back into the shoulder socket. This procedure reduces pain and immediately restores joint alignment.
  2. Immobilization: After the shoulder is repositioned, a sling or brace is usually applied to keep the shoulder stable and promote healing.
  3. Physical Therapy: Once the initial pain subsides, physical therapy is essential to restore strength, flexibility, and range of motion to the shoulder muscles.
  4. Surgery: In cases of severe or recurring shoulder dislocations, surgical repair may be recommended to address torn ligaments or other structural damage.
 

Dr. Szerlip specializes in both non-surgical and surgical options to treat shoulder dislocations, tailoring each treatment plan to the patient’s specific needs.

When Will Your Shoulder Get Better?

Recovery time for a dislocated shoulder varies depending on the severity of the dislocation, the patient’s overall health, and the treatments used. Typically:

  • Minor dislocations may heal within a few weeks with proper rest and physical therapy.
  • Severe dislocations involving torn ligaments or other complications may require several months of rehabilitation.
  • Post-surgery recovery can take up to six months as the shoulder regains stability and strength.
 

Dr. Szerlip will guide you through each phase of recovery, providing a personalized plan to reduce pain and prevent future injuries.

Can a Dislocated Shoulder Be Prevented?

Preventing shoulder dislocations largely depends on strengthening and protecting the shoulder joint:

  • Strength Training: Building shoulder muscles and surrounding ligaments can provide extra support to the shoulder joint.
  • Stretching and Flexibility: Regular stretching improves shoulder stability and range of motion, reducing the risk of dislocations.
  • Safety Measures in Sports: Use appropriate protective gear and learn proper techniques to avoid sports injuries, particularly in contact sports.

Consult with Dr. Szerlip for Expert Shoulder Care

If you’re struggling with a shoulder injury or think you may have a dislocated shoulder, don’t wait for symptoms to worsen. Benjamin W. Szerlip, DO—a fellowship-trained shoulder and sports medicine surgeon in Austin, TX—provides advanced care for dislocated shoulders and other shoulder conditions.

With expertise in minimally invasive and reconstructive procedures, Dr. Szerlip can help restore your shoulder’s health and strength, getting you back to your active lifestyle safely. For expert care, schedule a consultation with Dr. Szerlip today and take the first step toward a full recovery!

Medically reviewed by Benjamin W. Szerlip, DO