What Are the Most Common Knee Injuries and How Can They Be Treated?

The knee is one of the most complex and hardworking joints in the body. Because it supports weight and allows for a wide range of motion, the knee is highly susceptible to injury. Whether you’re an athlete, a weekend warrior, or simply someone who enjoys an active lifestyle, knee injuries can be painful, debilitating, and challenging to manage.

Benjamin W. Szerlip, DO provides expert care for knee injuries in Austin, Texas. As a fellowship-trained shoulder and sports medicine surgeon, Dr. Szerlip is dedicated to diagnosing, treating, and supporting your recovery with effective, personalized treatment options. Reach out today to learn more about how we can help you get back to your routine!

About the Knee

The knee joint is a hinge joint where the thigh bone (femur) meets the shin bone (tibia). This essential joint also includes the kneecap (patella) and fibula, as well as four main ligaments that stabilize and guide its movements:

  • Anterior Cruciate Ligament (ACL): The ACL helps control rotation and forward movement of the knee. ACL injuries are one of the most common knee injuries, especially among athletes.
  • Posterior Cruciate Ligament (PCL): Located behind the ACL, the PCL prevents the tibia from sliding backward and supports stability when the knee is bent.
  • Medial Collateral Ligament (MCL): Found on the inner side of the knee, the MCL connects the femur to the tibia and prevents the knee from bending inward.
  • Lateral Collateral Ligament (LCL): Situated on the outside of the knee, the LCL links the femur to the fibula, preventing outward movement.
 

Together with muscles and tendons, these structures allow for walking, running, jumping, and turning. Unfortunately, these same actions can lead to injuries, with the knee’s high-impact and weight-bearing nature making it vulnerable to a range of conditions.

An older man holding his knee in pain caused by an injury in Austin, Texas.

Common Knee Injuries

Understanding the different types of knee injuries can help in both prevention and early detection. Here are some of the most common knee injuries:

Anterior Cruciate Ligament Injuries

Anterior Cruciate Ligament (ACL) injuries are often the result of sudden stops, twists, or jumps. They are among the most common knee injuries, particularly in sports that involve pivoting. An ACL injury often produces an audible pop, immediate pain, and swelling. While minor ACL injuries may respond to physical therapy, severe tears typically require surgical intervention.

Posterior Cruciate Ligament Injuries

The Posterior Cruciate Ligament (PCL) is injured less frequently than the ACL, but PCL injuries can still occur, often from direct impact to the knee. A PCL injury often causes pain, swelling, and instability when the knee is bent, but it may not be as severe as an ACL tear. Treatments can range from physical therapy to reconstructive surgery, depending on the injury’s severity.

Medial and Lateral Collateral Ligament Injuries

Both the MCL and LCL can sustain injuries when the knee is pushed to either side. Collateral ligament injuries are common in contact sports and may cause pain, swelling, and limited movement. Mild cases may only need bracing and rest, while severe cases could benefit from surgery or physical therapy.

Meniscus Tears

The meniscus, a C-shaped cartilage that cushions the knee, can tear due to forceful twisting or sudden stops. Meniscus tears can lead to pain, stiffness, and swelling, with larger tears sometimes needing surgical repair. Smaller, less severe tears can often heal with rest and targeted physical therapy.

Knee Tendon Injuries

The knee tendons include the patellar tendon and quadriceps tendon.

The patellar tendon, which connects the kneecap to the tibia, is susceptible to injury, especially in activities that involve repetitive jumping. Patellar tendon injuries, or tendinitis, can cause pain and swelling, particularly just below the kneecap. Treatment often involves rest, anti-inflammatory medications, and stretching exercises.

Quadriceps tendon injuries occur when the tendon connecting the quadriceps muscle group in the thigh to the top of the kneecap is overstretched or torn. These injuries are often caused by sudden forceful movements, heavy lifting, or direct impact to the knee. Quadriceps tendon injuries can range from mild strains to complete tears, resulting in symptoms like pain above the kneecap, swelling, and difficulty straightening the knee. Treatment may include rest, physical therapy, and, in severe cases, surgical repair to restore stability and function to the knee.

Knee Dislocation

A knee dislocation occurs when the bones that make up the knee are forced out of alignment. This is usually caused by trauma and may require emergency treatment. Symptoms include visible deformity, severe pain, and swelling. In most cases, knee dislocations require surgical intervention to realign and stabilize the joint.

A man getting his knee bandaged after getting injured in Austin, Texas.

Treatments Offered for Knee Injuries

Dr. Benjamin Szerlip offers comprehensive treatments tailored to each patient’s specific knee injury. Some of the treatment options include:

Non-Surgical Treatments

Many knee injuries can often be treated using non-surgical options. This may include the following:

  • Physical Therapy: Physical therapy is essential for many knee injuries, helping to restore strength and mobility while preventing re-injury. Our therapists work closely with patients to develop customized exercises that promote healing.
  • Medications and Injections: For knee pain management, anti-inflammatory medications or cortisone injections may be recommended to relieve inflammation and pain, particularly in cases of tendinitis or mild ligament strains.
  • Bracing and Immobilization: Bracing can stabilize the knee, particularly for mild ACL or collateral ligament injuries. Immobilization can protect the knee as it heals and is often used in the early stages of recovery.
 

Minimally Invasive Surgery

When surgery is recommended, minimally invasive options are usually favored for their quicker recovery times and reduced risks. Minimally invasive surgery includes the following:

  • Arthroscopy: In some cases, minimally invasive arthroscopic surgery may be necessary to repair meniscus tears, remove damaged cartilage, or address loose bodies in the knee joint. Arthroscopy offers faster recovery times and minimal scarring.
 

Reconstructive Surgery

When ligaments and ears rupture, reconstruction surgery may be necessary. Reconstruction procedures include the following:

  • Ligament Reconstruction: For severe ACL, PCL, or multiple ligament injuries, reconstructive surgery may be necessary. This involves replacing the damaged ligament with a graft, allowing for restored knee stability over time.
  • Tendon Repair: When the patellar tendon is ruptured or severely torn, tendon repair surgery can reattach and strengthen the tendon for better knee function.
 

Our personalized approach means that each treatment plan is designed with the patient’s lifestyle and goals in mind. Whether recovery involves surgery or non-invasive treatments, our team is dedicated to guiding patients back to their activities with long-term knee health as a priority.

Start Your Recovery with Dr. Benjamin W. Szerlip Today

If you’re experiencing knee pain or have suffered a knee injury, Dr. Szerlip—a fellowship-trained shoulder and sports medicine surgeon—is here to help. From common knee injuries like ACL injuries to complex ligament repairs, our practice in Austin, TX, offers a full spectrum of treatments designed to restore your mobility and ease your pain.

Don’t let knee injuries hold you back. Contact us today to schedule an evaluation and start your journey to recovery!

Medically reviewed by Benjamin W. Szerlip DO